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Kara Jackman

Writer, Cleft Lip and Palate Survivor…and much, much more!

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Tag: yoga

acceptance · emotions · gratitude

Connection, Acceptance, Spirit, and More

December 23, 2015December 23, 2015 kara jLeave a comment

Is it the Prozac, or am I feeling better? Go ahead, you can laugh. Typically, things zip and zoom through my mind like the flying cars on the Jetsons. (The thoughts and feelings even make that cute noise as they whiz by. Having a great imagination is such a gift.) No longer is that the… Continue reading Connection, Acceptance, Spirit, and More

Mental Health · Self

Keep Knocking

January 3, 2015 kara jLeave a comment

I heard this quotation spoken in my Friday evening yoga class. I loved it because I lived it during 2014 and desire to never stop living it. Hope is the glue that binds the action of knocking with the joy that is yet to be exposed. So long as we keep trying to get better,… Continue reading Keep Knocking

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Humbled by Yoga

March 18, 2013March 18, 2013 kara jLeave a comment

If you ever need to be humbled, take an advanced yoga class. I practice yoga, just not like this. This was yoga on steroids. These were people showing me what the human body can do without weights, a treadmill, or a tennis racquet. It was one of those experiences that was great, not while it… Continue reading Humbled by Yoga

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