acceptance · behavior · Concerts · emotions · gratitude · Mental Health · recovery · Self · thoughts

    Cages or wings, Which do you prefer? Ask the birds Fear or love, baby Don’t say the answer Actions speak louder than words “Louder Than Words,” Tick Tick Boom, Jonathan Larson During these days of self reflection, I always go back to my roots…musical theater. Betcha didn’t see that coming. Our family always… Continue reading

Comedy · Creativity · Mental Health · Self

How WTF? with Marc Maron Has Changed My Life

It all started with a recommendation by a friend to check out Marc Maron’s WTF podcast that featured an author named Tracey MacMillan. Now, I am a big reader, so this made sense.  It made sense for better understanding where I was at in my life. The purpose  of downloading Marc Maron’s podcast was to… Continue reading How WTF? with Marc Maron Has Changed My Life