Nature · Spirituality

Spirituality: Desperately Seeking Faith…(and A Seagull?)

I’m always seeking something grander and larger than myself in this world. No, not someone taller than me because that is pretty much everyone. I’m talking about something even bigger: I want my spirituality back. I want my spirituality back like Stella Got Her Groove Back. I know it is possible. I remember sitting in… Continue reading Spirituality: Desperately Seeking Faith…(and A Seagull?)

DBT · Medical/Dental · Mental Health · Self

I’m Okay (Even though I’m not), You’re Okay (Even though You’re not)!

A few days ago someone complained about being in a bit of dazed haze.  Perhaps, the bad allergy season he/she hypothesized.   This is what I feel like all the time, with a dash of nausea, stomach pain, dizziness and other symptoms thrown in for good measure. I never know what will greet me when… Continue reading I’m Okay (Even though I’m not), You’re Okay (Even though You’re not)!