I have a story that brought such a smile to my face on Saturday. I was driving my car, racing to get somewhere as usual when I came upon my second red light. Frustrated. I inhaled and exhaled to keep myself calm. I looked around taking in the scenery. There was a historic church there… Continue reading Barking Dog, Hidden Mindfulness
This article seems to agree with a previous post. I seem to be on the right track, which is always a relief. (From: http://www.sheerbalance.com/nutrition/living-a-healthy-lifestyle-an-act-of-selfishness/) By Brett Blumenthal Recently, at Be Healthy Boston, I was confronted with a viewpoint that being healthy equates with selfishness. Terri Trespicio – cover girl of Boston Magazine and former senior… Continue reading Less Selfless
