DBT · Medical/Dental · Mental Health · Self

I’m Okay (Even though I’m not), You’re Okay (Even though You’re not)!

A few days ago someone complained about being in a bit of dazed haze.  Perhaps, the bad allergy season he/she hypothesized.   This is what I feel like all the time, with a dash of nausea, stomach pain, dizziness and other symptoms thrown in for good measure. I never know what will greet me when… Continue reading I’m Okay (Even though I’m not), You’re Okay (Even though You’re not)!

Creativity · DBT · How To... · Mental Health

How To Press Reset: Encountering and Creating Whimsy

Chillaxing…time for some god ‘ole dress up I listen to quite a few podcasts.  One of them is Kevin Smith’s, director of Clerks, Mallrats and emperor of the SIR (Smodcast Internet Radio) internet podcast empire.  He talks about “chasing whimsy.”  This is why he got into various film, comic book and radio projects.  He follows… Continue reading How To Press Reset: Encountering and Creating Whimsy